Exploring the 5 Stages of Change in Addiction Recovery

Addiction recovery is a journey that takes time, effort, and a deep commitment to change. One of the most widely recognized models that explains how individuals navigate the recovery journey is the stages of change model, also referred to as the transtheoretical model (TTM). Created by psychologists Carlo DiClemente and James Prochaska, this model outlines … Continue reading Exploring the 5 Stages of Change in Addiction Recovery