Our Addiction Resources
Navigating the world of addiction and recovery can be overwhelming. We’re here to provide clear, compassionate education and guidance. From practical advice for maintaining sobriety to informational guidance on the long-term effects of substance abuse, our content is a beacon of hope and understanding.
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Our Blog
Boredom and Recovery: Avoid Relapse
One less acknowledged yet significant challenge after addiction treatment is boredom. Coping with boredom is not just a minor inconvenience, but it can often lead to relapse when in recovery from addiction. Understanding the relationship between boredom and relapse is crucial for anyone navigating the path to recovery or supporting a loved one through this […]
How Important Are Values in Recovery?
Recovery from addiction touches the very core of an individual’s belief system and values. Values, the guiding principles in our lives, play a crucial role in shaping our decisions, behaviors, and ultimately, our path to recovery. Understanding and embracing these values can offer strength and direction when navigating the complexities of overcoming addiction. Finding your […]
How to Mend, Make, and Maintain Relationships in Recovery
People in recovery from substance use disorders need to heal themselves and build healthy relationships in recovery and beyond. The path to sobriety often reveals the impact of drugs and alcohol on loved ones and highlights the need for rebuilding trust, forging new connections, and fixing unhealthy relationships. Whether you are navigating the waters of […]
Guide for What to Bring to Rehab
Entering a rehabilitation center can be a pivotal moment in one’s journey toward recovery. Whether it’s you or a loved one making this brave step, preparing for the stay is crucial. Packing for rehab isn’t just about clothes. It’s about bringing parts of your life that will support your journey to recovery while leaving behind […]
Journal Prompts to Try During Recovery
The road to recovery from addiction is deeply personal and filled with challenges that test one’s strength, resilience, and determination. Journaling during your addiction recovery journey can be a powerful ally, offering a private sanctuary for reflection, self-expression, and discovery. For many, the act of writing becomes a therapeutic tool, helping to navigate the complex […]
7 Benefits of Journaling in Addiction Recovery
Addiction recovery is a journey that unfolds in countless ways, unique to each individual. Among the many tools and strategies available, journaling stands out as a powerful yet simple coping skill for the addiction recovery process. It’s a practice that serves not only as an emotional outlet but also aids in self-discovery and healing. There […]
Benefits of Exercise During Addiction Recovery
The path to recovery from addiction is a brave and challenging process. It’s a journey that demands resilience, dedication, and a network of support. Beyond traditional therapies and support mechanisms, incorporating exercise into your recovery strategy can profoundly impact your well-being. Engaging in regular exercise serves not only to bolster your physical health but also […]
6 Types of Yoga for Your Addiction Recovery Journey
Finding holistic ways to heal the mind, body, and spirit during addiction recovery is crucial. Yoga, an ancient practice with roots stretching back thousands of years, offers a path toward healing that encompasses physical, mental, and emotional well-being. Practicing yoga encourages self-reflection, inner peace, and physical resilience, making it a valuable tool for those battling […]
The Power of Mindfulness in Addiction Recovery
While overcoming addiction, finding effective tools and techniques to pave the path to recovery is crucial. One such powerful approach is mindfulness, a practice rooted in being fully present and engaged in the moment, without judgment. Lumina Recovery hopes to provide information on the transformative role of mindfulness in addiction recovery, offering insights and guidance […]
Additional Resources
Once you have completed your rehabilitation program at one of our drug and alcohol treatment centers, you should try to surround yourself with people who can encourage you to stay sober. Many people find that support groups are the best source of encouragement. You can find hundreds of support groups and meetings in your community. Our drug addiction treatment centers stress the importance of personal chemical dependency resources, especially when you are new to sobriety. Below are various addiction and mental health resources for people in recovery who want additional support.
Christian Addiction Recovery Resources
Our substance abuse services aren’t limited to specific programs, but rather we believe in the importance of incorporating faith-based programs to promote spiritual healing, like our Faith in Recovery program.
With that said, below are some faith-based addiction recovery resources that could help you in your spiritual healing from addiction:
- Battlefield of the Mind by Joyce Meyer
- Boundaries by Dr. Henry Cloud & Dr. John Townsend
- Christian Families in Recovery: A Guide for Addiction, Recovery, and Intervention Using God’s Tools of Redemption by Robert and Stephanie Tucker
- Club New Life Christian Ministry for Addiction and Recovery
- Lost & Found: Recovery in Christ by Bruce Stanley
- Overcoming Emotional Obstacles through Faith: Navigating the Mind Field by Anthony Acampora, Director of Banyan’s Faith in Recovery Program
- The Case for Christ by Lee Strobel
Mental Health Resources for Recovery
Lumina Recovery consist of both mental health and substance abuse treatment facilities, meaning we offer mental health resources as well as chemical dependency resources. What’s more, addiction often co-occurs with mental illness, making these resources ever more important.
Below are some resources for mental health recovery that can help you or your loved one:
- This Emotional Life video series
- No Kidding, Me 2!! with Joe Pantoliano
- Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
- Pleasure Unwoven: An Explanation of the Brain Disease of Addiction by Kevin McCauley
- Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S.J. Scott and Barrie Davenport
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